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The Ultimate Beginner’s Guide to Cooking Steak in the Oven

Are you tired of overcooking or undercooking your steak? Do you want to learn how to cook the perfect steak every time, without having to use a grill? Look no further than this ultimate beginner’s guide to cooking steak in the oven! With step-by-step instructions and helpful tips, you’ll be able to impress your friends and family with your newfound cooking skills. So, grab your apron and let’s get started!

The Ultimate Beginner’s Guide to Cooking Steak in the Oven

a deliciously cooked steak

Cooking steak in the oven might seem complicated at first, but it’s actually a great way to get perfect results every time. This guide will walk you through everything you need to know to cook a delicious steak in the oven, even if you’re a complete beginner.

Choose the right cut of steak

The first step in cooking a great steak is choosing the right cut of meat. Some of the best cuts for oven cooking include ribeye, sirloin, and filet mignon. Look for a steak that’s at least an inch thick and has some visible marbling, which will add flavor and tenderness.

If you’re not sure what cut of steak to choose or how much to buy, this guide from Beef. It’s What’s For Dinner. is a great resource.

Beef. It’s What’s For Dinner. guide to choosing and cooking steak

Season the steak

Once you’ve chosen your steak, it’s time to season it. A simple salt and pepper rub is a classic choice, but you can also add other spices or herbs to your liking. Be sure to season both sides of the steak, and give it some time to sit at room temperature to help it cook more evenly.

Preheat the oven

Before you start cooking the steak, preheat your oven to 400°F. You want it to be nice and hot when you put the steak in to ensure a good sear.

Use an oven-safe skillet

To cook the steak, you’ll need an oven-safe skillet. Cast iron is a great choice for this because it retains heat well and can go from stovetop to oven with ease. However, any oven-safe skillet will work.

Sear the steak

Heat your skillet over medium-high heat, and add a bit of oil or butter. Once the skillet is hot, add the steak and let it cook for 2-3 minutes on each side until it’s nicely seared. If the steak is sticking to the pan, don’t force it to flip. Wait a bit more and it will cleanly release itself.

Finish in the oven

After the steak is seared on both sides, transfer the skillet to the preheated oven. Let it cook for an additional 6-10 minutes, depending on how you like your steak. You can use a meat thermometer to check the internal temperature of the steak. The USDA recommends cooking steak to 145°F for medium-rare, 160°F for medium, and 170°F for well-done.

Let it rest

Once the steak is done cooking, remove it from the oven and let it rest for 5-10 minutes before cutting into it. This will allow the juices to distribute evenly throughout the steak and make it more tender and flavorful.

Serve and enjoy

Serve your steak with your favorite sides, and enjoy a delicious and perfectly cooked meal. And if you’re looking for some inspiration, this recipe from Bon Appétit is a great place to start.

Bon Appétit recipe for perfect pan-seared steak

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Tips for Cooking Steak in the Oven

Choosing the Right Cut of Meat

The first step to a perfectly cooked steak in the oven is choosing the right cut of meat. It is recommended to pick a steak that is at least 1 inch thick, such as ribeye, strip, or sirloin. These cuts have more marbling which adds flavor and tenderness.

Seasoning the Steak

Before cooking, be sure to season the steak generously with salt and pepper. For an extra boost of flavor, you can add herbs and spices such as garlic, rosemary, and thyme.

Preheating the Oven

Preheat the oven to 450°F and place a cast iron skillet or baking sheet inside to preheat as well. This will ensure that the steak cooks evenly and develops a nice seared crust.

Cooking the Steak

Place the seasoned steak on the preheated skillet or baking sheet and bake for about 6-8 minutes for medium-rare, or until the desired level of doneness is reached. Cooking times may vary depending on the thickness of the steak.

Letting the Steak Rest

After cooking, it is important to let the steak rest for about 5-10 minutes to allow the juices to redistribute and to enhance the tenderness and flavor.

For more information about cooking steak, visit Wikipedia’s article on Steak.


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FAQs – Beginner’s Guide to Cooking Steak in the Oven

Frequently Asked Questions – The Ultimate Beginner’s Guide to Cooking Steak in the Oven

What kind of steaks can I cook in the oven?

You can cook almost any type of steak in the oven. However, the best type of steaks to cook in the oven are thicker cuts like New York strip, ribeye, or sirloin.

What temperature should I set the oven when cooking steak?

You should preheat your oven to 450°F before cooking your steak.

How long should I cook my steak in the oven?

The cooking time of your steak depends on how thick it is and how well done you want it to be. A good rule of thumb is to cook it for 6-10 minutes per inch of thickness for a medium-rare steak. However, it’s always recommended to use a meat thermometer and cook your steak until it reaches an internal temperature of 135°F for medium-rare, 145°F for medium, and 160°F for well-done.

Do I need to marinate my steak before cooking it in the oven?

No, you don’t need to marinate your steak before cooking it in the oven. However, if you want to add more flavor to your steak, you can marinate it for at least 30 minutes before cooking it.

Can I use a cast-iron skillet to cook my steak in the oven?

Yes, you can use a cast-iron skillet to cook your steak in the oven. In fact, using a cast-iron skillet can help you achieve a nice crust on your steak.


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Introduction

– Cooking steak in the oven is a great alternative to grilling, especially when it’s cold outside.
– Simply follow these steps in this beginner’s guide.

Choosing the Right Steak

– Look for a steak that is at least 1-inch thick and has marbling throughout.
– Some good options are ribeye, filet mignon, and sirloin.

Preparing the Steak

– Remove the steak from the fridge and let it sit at room temperature for 30-45 minutes.
– Preheat the oven to 450°F and season the steak with salt and pepper or your favorite steak rub.

Cooking the Steak

– Place the steak in a preheated skillet or cast-iron skillet with some oil or butter.
– Cook for 2-3 minutes on each side until a crust forms.
– Transfer the skillet to the oven and cook for an additional 5-10 minutes, depending on your desired doneness.

Resting and Serving

– Remove the skillet from the oven and let the steak rest for 5 minutes.
– Serve with your favorite sides and enjoy your perfectly cooked steak.

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Hi, I'm Jennifer! I love creating original and delicious recipes and sharing them here. I cook and photograph food with my husband Jeff in Boston.

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