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Running Shoes in Washing Machine

If you’re an avid runner or just enjoy working out in your running shoes, chances are they will become dirty and smelly after repeated use. While hand washing can be an option, it can also be time-consuming and not as effective. That’s where using a washing machine can come in handy.

However, not all running shoes can be machine washed. Be sure to always check the care instructions on your shoes before attempting to put them in the washing machine. If your shoes can be washed in the machine, here are some tips to ensure they come out clean and damage-free:

  • Remove any dirt or debris on the shoes with a soft brush or cloth.
  • Remove the laces and insoles (if possible) and wash them separately.
  • Place the shoes in a laundry bag or pillowcase to protect them from getting thrown around too much.
  • Use a gentle detergent and cold water setting. Avoid using bleach or fabric softeners.
  • Air dry the shoes completely before wearing them again. Do not put them in the dryer as this can damage the shoes’ structure.

By following these simple steps, you can keep your running shoes looking and smelling fresh, all while prolonging their lifespan. Happy running!




Running Shoes In Washing Machine – A Complete Guide

Introduction

Running is a great way to keep yourself fit and healthy. As a runner, taking care of your shoes is essential for maintaining their performance and lifespan. While cleaning your shoes can be a daunting task, using a washing machine can be quick and easy. However, there are certain things that you need to keep in mind before putting your running shoes in the washing machine. In this blog post, we will guide you on the dos and don’ts of washing your running shoes in the washing machine.

Why Should You Wash Your Running Shoes in the Washing Machine?

Running shoes are consistently exposed to sweat, dirt, and bacteria, which can build up over time and result in bad odors and an unhygienic environment for your feet. Therefore, washing your shoes regularly can help to eliminate the odor and reduce the risk of infections.

Things to Keep in Mind Before Washing Running Shoes in the Washing Machine

Step 1: Determine if Your Shoes are Machine Washable

Before washing your shoes in the machine, make sure that they are machine washable. Some running shoes have materials that are not suitable for the washing machine, such as leather or suede.

Step 2: Remove the Laces and Insoles

Take out the laces and insoles from your shoes, as they can get tangled in the washing machine and damage the machine or the shoes.

Step 3: Clean the Outside of Your Shoes

Using a soft-bristled brush or a cloth, remove any loose dirt or mud from the outside of your shoes. Any significant chunks on the outside should be removed by hand or a microfibre cloth prior to washing.

Step 4: Place Your Shoes in a Pillowcase or Laundry Bag

Placing your shoes in a pillowcase or a laundry bag can prevent them from getting damaged during the wash cycle. Zip ties could also be used to keep shoes or laundry bags closed during the wash, but beware of their position in order to not damage the machine.

Step 5: Use Cold Water and Delicate Cycle

Set your washing machine to a delicate cycle, unless otherwise instructed by the manufacturer, and use cold water (no hot water!). Hot water can damage the shoes and affect the adhesive used to hold them together. Do not use bleach or fabric softener.

Step 6: Allow Your Shoes to Air Dry

Once the wash cycle is complete, remove your shoes from the pillowcase or laundry bag and allow them to air dry in a well-ventilated area. Do not place them in direct sunlight or near a heat source, as this can cause the shoes to shrink or warp.

Conclusion

Washing your running shoes in the washing machine can be a convenient way to keep them clean and fresh. Remember to follow the above steps to avoid damaging your shoes or the washing machine. Keep in mind that machine washing will not work for every shoe or every situation so consult your manufacturer’s cleaning instructions whenever possible!

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Why It’s OK to Wash Your Running Shoes in the Washing Machine

The Benefits of Washing Your Running Shoes

Washing your running shoes in the washing machine can have several benefits, such as removing dirt and odors that can accumulate over time, restoring the appearance of your shoes, and even improving the overall performance.

How to Wash Your Running Shoes in the Washing Machine

Before placing your shoes in the washing machine, remove any excess dirt or debris by using a soft-bristled brush. Then, place your shoes in a mesh laundry bag to protect them during the wash cycle. Use a gentle detergent and set your machine to a cold or warm cycle. Avoid using bleach or fabric softener, as these can damage the shoes. Let your shoes air dry, away from direct heat.

When to Wash Your Running Shoes

It’s recommended to wash your running shoes every few months or after a particularly muddy or sweaty run. However, avoid washing your shoes too frequently, as this can damage the materials and affect their overall lifespan.

Outbound Link:

If you want to learn more about the different types of running shoes available, check out the Running Shoe Wikipedia page. With the right care and maintenance, your running shoes can last longer and perform better on your next run.

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FAQs – Running Shoes In Washing Machine

  • Can running shoes be washed in a washing machine?

    Yes, running shoes can be washed in a washing machine. However, it is important to follow specific guidelines to ensure they don’t get damaged.

  • How should running shoes be prepared before washing?

    Remove the laces and insoles and, if possible, use a soft brush to remove excess dirt and debris. Additionally, try stuffing the shoes with towels to help maintain their shape during washing.

  • What type of detergent should be used when washing running shoes?

    A mild detergent that is free from bleach, fabric softener, and harsh chemicals should be used. This will prevent any damage to the fabric or glue of the shoes.

  • What cycle should the washing machine be set to?

    A gentle cycle using warm water is the best option for washing running shoes. Be sure to avoid hot water and high spin cycles, as they can damage the shoes.

  • What should be done after washing running shoes?

    Air dry the shoes, avoiding direct sunlight or heat. Stuffing them with towels or paper will help them maintain their shape. Allow them to dry completely before wearing them again.

  • Can all types of running shoes be washed in a washing machine?

    No, not all types of running shoes can be washed in a washing machine. Shoes with leather or suede material should not be washed in a washing machine, and instead should be cleaned by hand with a damp cloth.

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Running Shoes In Washing Machine

Running Shoes In Washing Machine – Takeaway Summary

  • Running shoes can be washed in a washing machine.
  • Clean the shoes first to remove any loose dirt or mud.
  • Remove the laces and any inserts or insoles.
  • Place the shoes in a washable laundry bag or pillowcase.
  • Set the washing machine to a gentle, cold cycle.
  • Use a small amount of detergent and avoid using fabric softener.
  • Air dry the shoes, avoid using a dryer or direct sunlight.
  • Washing shoes too frequently can reduce their lifespan.
  • Handwashing with a cloth and mild soap can be an alternative cleaning method.
  • Regularly cleaning and maintaining your shoes can prevent odors and extend their life.


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Hi, I'm Jennifer! I love creating original and delicious recipes and sharing them here. I cook and photograph food with my husband Jeff in Boston.

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