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Tender and Juicy Steak Tips in the Oven with Cast Iron

There’s nothing quite like the taste of a juicy, perfectly cooked steak. And while grilling is a popular method for cooking steak, it’s not always possible or convenient. That’s where cooking steak in the oven with a cast iron skillet comes in. Not only does it produce a mouth-watering result, but it’s also easy and can be done year-round.

The key to tender and juicy steak tips in the oven is to use a high-quality cut of meat. Look for sirloin, ribeye, or filet mignon steak tips at your local butcher or grocery store. You’ll also need a cast iron skillet, which can be used on both the stovetop and in the oven, and gives the steak a beautiful sear.

To prepare the steak tips, preheat your oven to 400°F. Heat the cast iron skillet on the stovetop over medium-high heat, and add a tablespoon of olive oil. Place the steak tips in the skillet and sear for 2-3 minutes on each side, until browned. Then, transfer the skillet to the oven and cook for 5-10 minutes, depending on your desired level of doneness.

When the steak tips are done, remove them from the skillet and let them rest for a few minutes before slicing. This allows the juices to settle and keeps the meat tender and juicy. Serve with your favorite sides and enjoy!




Tender and Juicy Steak Tips in the Oven with Cast Iron

The Perfect Steak Tips Recipe for Your Next Meal

Are you a steak lover? Are you looking for a new recipe to add to your list? Look no further than these tender and juicy steak tips in the oven with cast iron.

Ingredients:

  • 2 lbs steak tips
  • 2 tbsp olive oil
  • 1 tbsp garlic powder
  • 1 tbsp onion powder
  • 1 tbsp salt
  • 1 tbsp black pepper
  • 1 tbsp paprika

Instructions:

  1. Preheat the oven to 450°F.
  2. In a large bowl, combine all the spices and mix them together.
  3. Add the steak tips to the bowl and toss them with the spice mixture until they are evenly coated.
  4. Heat the cast-iron skillet on high heat.
  5. Add the olive oil to the skillet and let it heat up for a minute.
  6. Place the steak tips in the skillet and let them cook for 2-3 minutes on each side until browned and crusty.
  7. Transfer the skillet to the preheated oven and bake the steak tips for an additional 7-10 minutes or until they are cooked to your desired level of doneness.
  8. Remove the skillet from the oven and let the steak tips rest for 5 minutes before serving.

Why Use Cast Iron Skillet:

Cast iron skillets are great for searing meat because they retain heat well and distribute it evenly. This allows for a lovely crust to form on the steak tips during the searing process. Cast iron skillets can also be used in the oven, so there is no need to transfer the steak tips to a separate baking dish.

Tips and Tricks:

  • Let the steak tips rest for 5 minutes after cooking. This allows the juices to redistribute, resulting in a more tender and juicy steak.
  • Use a meat thermometer to check the internal temperature of the steak tips. For medium-rare, the temperature should be 130-135°F, and for medium, the temperature should be 140-145°F.
  • Experiment with different spice blends to find the perfect flavor for your taste buds.

Conclusion:

These tender and juicy steak tips in the oven with cast iron are sure to be a hit with your family and friends. Whether you are cooking for a special occasion or just a weeknight dinner, this recipe is easy, delicious, and sure to impress.

For more delicious steak recipes, check out Delish.


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What Are Steak Tips?

Steak tips are small cuts of beef that are known for their rich flavor and tender texture. They come from the sirloin and are a popular choice for grilling, pan-frying, or broiling. One of the best ways to cook steak tips is in a cast iron pan in the oven, which results in perfectly cooked meat with a crispy exterior and juicy interior.

Choosing the Right Steak Tips

When selecting steak tips, it’s important to choose cuts that are well-marbled and have a bright red color. Look for meats that have a good ratio of fat to meat, as this will help ensure that the flavor and texture are perfect. You can also ask your butcher for recommendations on the best cuts of steak tips to use for oven cooking in a cast iron pan.

Cooking Steak Tips in a Cast Iron Pan

Preheat your oven to 450°F and place a cast iron pan in the oven to preheat, too. Season your steak tips with salt and pepper. Once the cast iron pan is hot, remove it from the oven and place it on a stovetop burner over medium heat. Add oil to the pan, then add the steak tips. Sear on one side for 2-3 minutes, then flip the steak tips and sear for another 2-3 minutes.

Transfer the cast iron pan with the steak tips to the preheated oven and roast for 6-8 minutes, or until the internal temperature reaches 135°F for medium-rare. For medium, cook for an additional 2-3 minutes to reach an internal temperature of 145°F. Remove the cast iron pan from the oven and let the steak tips rest for 5 minutes before serving.

If you want to add extra flavor to your steak tips, you can marinate them before cooking or add garlic and herbs to the pan while cooking.

For more information on cooking steak, check out the steak Wikipedia page.

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Tender and Juicy Steak Tips in the Oven with Cast Iron

What is cast iron and why is it used for cooking steak tips in the oven?

Cast iron is a type of cookware made from iron and has great heat retention and distribution properties. It is commonly used for cooking steak tips in the oven because it can sear the meat evenly and create a crusty exterior.

What makes steak tips tender and juicy?

There are several factors that can make steak tips tender and juicy, including the cut of meat, the marinade, and the cooking method. When it comes to steak tips, it’s important to use a flavorful marinade that contains some acidity to help break down the fibers in the meat and make it more tender.

What is the recommended cooking temperature and time for steak tips in the oven with cast iron?

The recommended cooking temperature for steak tips is 400-450 degrees Fahrenheit. The cooking time can vary depending on the thickness of the meat, but a general guideline is to cook for 8-10 minutes for medium-rare and 10-12 minutes for medium.

How do I know when the steak tips are cooked to my desired level of doneness?

The best way to determine if the steak tips are cooked to your desired level of doneness is to use a meat thermometer. The internal temperature should read 135 degrees Fahrenheit for medium-rare and 145 degrees Fahrenheit for medium.

Do I need to let the steak tips rest before serving?

Yes, it’s recommended to let the steak tips rest for a few minutes before serving to allow the juices to redistribute and the meat to become more tender. Tent the steak tips with foil and let them rest for 5-10 minutes before slicing and serving.

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Tender and Juicy Steak Tips in the Oven with Cast Iron

  • Choose the right cut of beef for maximum tenderness, such as sirloin or tenderloin tips.
  • Season the steak tips generously with salt and pepper on both sides.
  • Preheat your cast iron skillet in the oven at a high temperature.
  • Add a high smoke-point oil to the skillet and place the steak tips in the skillet.
  • Sear for 2-3 minutes on each side until browned.
  • Finish cooking the steak tips in the oven at a lower temperature until your desired level of doneness is reached.
  • Let the steak tips rest for a few minutes before slicing and serving to retain juiciness.

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Hi, I'm Jennifer! I love creating original and delicious recipes and sharing them here. I cook and photograph food with my husband Jeff in Boston.

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