Comfort Food Redefined: Try This Swiss Steak with Tomato Recipe🥩

Comfort Food Redefined: Try This Swiss Steak with Tomato Recipe

In times of stress or sadness, we often turn to our favorite comfort foods for a sense of warmth and familiarity. But what if we could redefine comfort food into something that is both comforting and nutritious? This Swiss steak with tomato recipe is a perfect example of how we can transform traditional comfort food into a healthier and more wholesome option.

With its rich tomato sauce and tender beef, this dish will still provide the same level of comfort as traditional comfort foods, but with added health benefits. The use of lean beef and fresh tomatoes provides protein and essential vitamins while also being low in fat and calories.

This recipe is also incredibly easy to make and can be served with a variety of sides. Comfort food doesn’t have to be unhealthy and with this Swiss steak with tomato recipe, you can enjoy a delicious and nutritious meal that will leave you feeling satisfied and comforted.

So why not try this recipe tonight and redefine what comfort food means to you!

Keywords: comfort food, Swiss steak, tomato, nutritious, healthy, wholesome, lean beef, low-fat, low-calorie.

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Comfort Food Redefined: Try This Swiss Steak with Tomato Recipe

Introduction:

Comfort food is a type of food that gives us a sense of warmth, nostalgia, and happiness. It is often associated with dishes that are high in calories and indulgent. But what if we told you that you can still enjoy comfort food without sacrificing your health? That’s right! We have redefined comfort food with this Swiss Steak with Tomato recipe. This dish is full of flavor, easy to prepare, and will leave you feeling satisfied and comforted.

Ingredients:

• 1 pound round steak, cut into serving pieces
• 1/4 cup all-purpose flour
• 1 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 teaspoon garlic powder
• 1/4 teaspoon onion powder
• 2 tablespoons olive oil
• 1 onion, sliced
• 1 green bell pepper, sliced
• 1 (14.5 oz) can diced tomatoes, undrained
• 1/2 teaspoon dried oregano
• 1/2 teaspoon dried basil
• 1/2 teaspoon dried thyme

Instructions:

1. In a shallow dish, combine the flour, salt, black pepper, garlic powder, and onion powder. Mix well.
2. Dredge the steak pieces in the flour mixture, making sure to coat both sides.
3. In a large skillet, heat the olive oil over medium-high heat. Add the steak and cook until browned on both sides, about 3-4 minutes per side.
4. Remove the steak from the skillet and set aside.
5. Add the onion and green bell pepper to the skillet and cook until softened, about 5 minutes.
6. Add the diced tomatoes, oregano, basil, and thyme to the skillet. Stir well to combine.
7. Return the steak to the skillet and spoon the tomato mixture over the steak.
8. Cover the skillet and reduce the heat to low. Cook for 1-1.5 hours or until the steak is tender.
9. Serve hot with a side of your choice.

Why This Recipe is Special:

Swiss steak is a classic comfort food dish that is usually prepared with flour-coated steak that is braised in tomato sauce until tender. However, this recipe takes it up a notch by adding bell peppers, onions, and a variety of herbs to the tomato sauce. These ingredients add flavor and nutrition to the dish, making it a perfect one-pot meal that will satisfy your cravings.

Moreover, this recipe is a healthier version of the classic comfort food dish, as it uses olive oil instead of butter and whole wheat flour instead of all-purpose flour. It is also low in calories and high in protein, making it a perfect meal for those who are watching their weight.

Conclusion:

Comfort food doesn’t have to be unhealthy, and this Swiss Steak with Tomato recipe is proof of that. With its delicious flavor and healthy ingredients, this dish is sure to become a favorite in your household. Give it a try and let us know how you like it!

Related Posts:

• 5 Healthy Comfort Food Recipes
• How to Reduce Your Calorie Intake Without Sacrificing Flavor
• The Benefits of Cooking with Olive Oil

Keywords:

Swiss steak, tomato recipe, comfort food, healthy version, low in calories, high in protein, whole wheat flour, olive oil, flavor, nutrition

Frequently Asked Questions

What is Comfort Food Redefined?

Comfort Food Redefined is a recipe series that puts a modern spin on classic comfort foods. These recipes use fresh, whole ingredients and healthier cooking methods without sacrificing any of the beloved flavors of traditional comfort foods.

What is Swiss Steak?

Swiss Steak is a classic comfort food dish made with tenderized beef, tomatoes, and vegetables. It is typically slow-cooked until the beef is tender and the sauce is thick and flavorful.

What is the recipe for Swiss Steak with Tomato?

Ingredients:

• 1 1/2 pounds beef round steak, tenderized
• 1/4 cup flour
• 1 teaspoon salt
• 1/4 teaspoon black pepper
• 2 tablespoons olive oil
• 1 onion, sliced
• 1 red bell pepper, sliced
• 1 can diced tomatoes (14.5 ounces)
• 1 teaspoon dried thyme
• 1 teaspoon dried oregano
• 1/2 cup beef broth

Instructions:

1. Preheat the oven to 350°F.
2. In a shallow dish, mix together the flour, salt, and pepper. Coat the beef in the flour mixture.
3. In a large skillet or Dutch oven, heat the olive oil over medium-high heat. Add the beef and brown on both sides, about 5 minutes per side. Remove the beef and set aside.
4. Add the onion and red pepper to the skillet and cook until softened, stirring occasionally, about 5 minutes.
5. Stir in the canned tomatoes, thyme, and oregano. Add the beef broth and stir to combine.
6. Place the beef back into the skillet, on top of the tomato mixture.
7. Cover the skillet with a lid or foil and bake for 2 hours, or until the beef is tender.
8. Serve the Swiss Steak with Tomato over mashed potatoes or rice, garnished with fresh herbs.

What is Swiss Steak with Tomatoes?

Swiss steak with tomatoes is a popular dish that is loved by many. It is a beef dish that is tenderized, coated with flour or breadcrumbs, and then cooked in a tomato-based sauce until the meat is tender and flavorful. The dish is usually served with mashed potatoes, rice, or pasta. The name “Swiss steak” is thought to have originated from the tenderizing process used to prepare the meat, which involves pounding it with a meat tenderizer, making it resemble Swiss cheese.

Ingredients

• 1 ½ pounds beef top round, cut into 4 portions
• 1 can (14.5 ounces) diced tomatoes, undrained
• 1 medium onion, thinly sliced
• 2 celery ribs, chopped
• 1 garlic clove, minced
• 1/2 teaspoon salt
• 1/2 teaspoon pepper
• 2 tablespoons all-purpose flour
• 2 tablespoons vegetable oil
• 1/2 cup beef broth

Instructions

1. Preheat oven to 350°F.
2. Sprinkle the beef with salt, pepper, and flour.
3. In a large skillet, heat oil over medium-high heat. Brown the beef on both sides and remove from heat.
4. In a large bowl, combine the diced tomatoes, onion, celery, garlic, beef broth, salt, and pepper. Mix well.
5. Place the browned beef in a casserole dish and pour the tomato mixture over it.
6. Cover the dish with foil and bake for 2 hours, or until the beef is tender and the sauce is thickened.
7. Serve with your choice of side dish and enjoy!

If you want to know more about Swiss steak, you can check out the Swiss steak Wikipedia page.

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Comfort Food Redefined: Try This Swiss Steak with Tomato Recipe

• Ingredients:
• 2 pounds boneless beef round steak
• 1/4 cup all-purpose flour
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1 teaspoon garlic powder
• 1/4 teaspoon cayenne pepper
• 2 tablespoons vegetable oil
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 can (14.5 ounces) diced tomatoes, undrained
• 1/2 cup beef broth
• 1/2 teaspoon dried thyme
• 1/2 teaspoon dried basil
• 1/2 teaspoon dried oregano
• Directions:
• Preheat oven to 350 degrees F (175 degrees C).
• In a shallow dish, mix together flour, salt, black pepper, garlic powder, and cayenne pepper.
• Coat each steak with the flour mixture, shaking off the excess.
• In a large skillet, heat vegetable oil over medium-high heat.
• Add the onion and garlic and cook until softened.
• Add the steaks and cook until browned on both sides, about 3 minutes per side.
• Transfer steaks to a baking dish.
• Add diced tomatoes, beef broth, thyme, basil, and oregano to the skillet.
• Bring to a simmer.
• Pour the tomato mixture over the steaks in the baking dish.
• Cover the dish with foil and bake for 1 hour.
• Remove foil and cook for an additional 30 minutes, until the steaks are tender.

Category – STEAKS, BURGER & MEATS