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Cook Like a Pro: Achieving a Medium Rare Steak in the Oven
In this article, we will guide you step-by-step on how to achieve a mouth-watering, juicy medium rare steak in the oven. No more guessing or getting it wrong – follow these instructions to impress your guests with your culinary skills.
Ingredients:
Instructions:
- Preheat your oven to 400°F (200°C).
- Take the steak out of the refrigerator and let it sit at room temperature for at least 30 minutes.
- Rub olive oil all over the steak and season generously with salt and pepper.
- Heat a cast iron skillet over high heat and sear the steak for 2-3 minutes on each side until a crust forms.
- Add butter, garlic, and rosemary to the skillet.
- Place the skillet in the preheated oven and cook for 5-8 minutes for a medium rare steak.
- Take the skillet out of the oven and let the steak rest for 5-10 minutes.
- Slice the steak against the grain and serve.
Follow these simple steps to achieve the perfect medium rare steak in the oven, every time. Your guests will be impressed with your skills and you’ll enjoy a delicious, restaurant-quality steak at home.
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Cook Like a Pro: Achieving a Medium Rare Steak in the Oven
Introduction
Are you a steak lover who wants to achieve a medium rare steak inside the comfort of their own home? Well, you are not alone. Cooking a medium rare steak that is juicy, succulent and has the perfect color is every steak lover’s dream. While some people prefer grilling their steak, others opt for oven cooking. Cooking steak in the oven might sound intimidating at first, but it is quite a straightforward process once you get the hang of it. This post will guide you on how to achieve your desired medium rare steak in the oven like a pro.
The Recipe
First on our list of steps is preparing the steak.
a. Choose a thick cut of steak, preferably two inches thick. The best type of steak for oven cooking is ribeye.
b. Let the steak rest for at least 30 minutes at room temperature.
c. Season the steak with your preferred seasonings- salt, pepper, garlic, and oil.
Preheat your oven to 375°F.
a. Heat a tablespoon of oil in a non-stick skillet over medium heat.
b. Sear the steak for about 2-3 minutes on each side until browned.
c. Transfer the steak to the preheated oven and roast it for 6-8 minutes.
d. Check the steak’s temperature with a meat thermometer. For a medium rare steak, the thermometer should read 135°F
Tips for Perfecting Your Steak
a. Ensure your steak is at room temperature before cooking it. This will allow for even cooking.
b. Sear the steak on both sides for just a few minutes. This will allow for a flavorful crust to form.
c. Use a meat thermometer to ensure that your steak is cooked to your preferred temperature.
Conclusion
Cooking the perfect medium rare steak in the oven is a simple and straightforward process that requires minimal effort. Following these steps and tips will ensure that your steak is always juicy, succulent and has a perfect color. Accompany your steak with a side of fries and salad, and you have the perfect meal for any occasion. Enjoy!
Related post: How to Cook a Steak: The Complete Guide
Keywords
Cook, Pro, Achieving, Medium Rare, Steak, Oven, Recipe, Tips, Flavorful, Perfect
FAQs – Cook Like a Pro: Achieving a Medium Rare Steak in the Oven
Q: What temperature should the oven be set to?
A: The oven should be preheated to 425°F (218°C).
Q: How long should I cook the steak in the oven?
A: This depends on the thickness of the steak. For a 1-inch steak, cook for 12-14 minutes for medium-rare, 16-20 minutes for medium, and 22-26 minutes for well-done.
Q: How do I know when the steak is done?
A: Use a meat thermometer to check the internal temperature of the thickest part of the steak. For a medium-rare steak, the temperature should read 135°F (57°C).
Q: Do I need to sear the steak before putting it in the oven?
A: It is not necessary, but you can sear the steak in a hot skillet for 1-2 minutes per side before placing it in the oven to add more flavor and texture to the steak.
Q: How should I season the steak?
A: Sprinkle both sides with salt and pepper or your favorite seasoning blend, such as garlic powder or paprika.
What is a Medium Rare Steak?
Before we jump into the steps, let’s define what a medium rare steak is. A medium rare steak is cooked to an internal temperature of 135-140°F (57-60°C). The outside should be browned and slightly charred while the inside should be pink and juicy.
How to Cook a Medium Rare Steak in the Oven
Ingredients
- 1 pound of steak (rib-eye, sirloin or any other cut you prefer)
- 2 tablespoons of olive oil
- Salt and pepper to taste
- 1 tablespoon of butter (optional)
Instructions
- Remove the steak from the fridge and let it come to room temperature for about 30 minutes.
- Preheat your oven to 400°F (200°C).
- Pat the steak dry with paper towels and season it generously with salt and pepper on both sides.
- In a large oven-safe skillet, heat the olive oil over high heat until it’s hot but not smoking.
- Add the steak to the skillet and sear it for 2-3 minutes until it gets a nice brown crust.
- Flip the steak over and sear it on the other side for another 2-3 minutes.
- If you want, add a tablespoon of butter to the skillet and spoon it over the steak.
- Transfer the skillet to the preheated oven and cook the steak for 6-10 minutes depending on its thickness and how you like it cooked.
- Insert a meat thermometer into the center of the steak to check its internal temperature. Once it reaches 135-140°F, it’s done.
- Remove the skillet from the oven and let the steak rest for a few minutes before slicing and serving.
There you have it! A perfectly cooked medium rare steak in the oven that’s juicy and flavorful on the inside and crispy on the outside.
Outbound Link
If you want to learn more about different types of steak and cooking methods, check out the Steak page on Wikipedia.
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Introduction
- The challenge of achieving medium rare steak in the oven
- Benefits of cooking steak in the oven
Choosing the Right Cut of Meat
- Importance of selecting a high-quality cut of meat
- Popular cuts for medium rare steak
Seasoning
- Simple seasoning options for steak
- Why seasoning before cooking is important
Cooking in the Oven
- Steps for cooking medium rare steak in the oven
- Temperature and time guidelines
Tips and Tricks
- How to check for doneness without cutting into the steak
- Resting period and why it’s important
- Serving suggestions
Conclusion
- Mastering the art of cooking steak in the oven
- Enjoying restaurant-quality steak at home
Category – STEAKS, BURGER & MEATS
