No Grill Needed: How to Cook a Delicious Medium Rare Steak in Your Oven🥩

No Grill Needed: How to Cook a Delicious Medium Rare Steak in Your Oven

Are you craving a juicy, tender steak but don’t have access to a grill? Fear not – you can still make a delicious medium rare steak in your oven! With a few simple steps and some basic kitchen tools, you can achieve the perfect steak without ever needing to fire up the grill.

First, select a good quality cut of steak – preferably a thick, bone-in ribeye or sirloin. Let it come to room temperature for about 30 minutes before cooking. This will ensure that the steak cooks evenly and stays juicy.

Preheat your oven to 400°F (200°C).

Next, season your steak with salt, pepper, and any other desired seasonings. Rub the seasoning into the steak and let it sit for a few minutes to allow the flavors to meld.

Heat up a cast iron skillet on medium-high heat, adding a bit of oil once hot. When the oil is shimmering, place your steak in the skillet and sear it for about 2-3 minutes on each side, or until a nice crust forms.

Once the steak is seared, transfer the skillet to the preheated oven and continue cooking for about 6-8 minutes, or until the steak reaches your desired level of doneness. Use a meat thermometer to ensure it reaches 135°F (57°C) for medium rare.

Remove the steak from the oven and let it rest for a few minutes before slicing and serving.

Enjoy your delicious, oven-cooked steak – no grill needed!

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Introduction

Welcome to our post on how to cook a delicious medium rare steak in your oven! While grilling is a popular way to cook steak, not everyone has access to a grill, or the weather may not permit outdoor cooking. But fear not, because with our simple steps, you can still achieve a juicy and flavorful medium rare steak using your oven.

Ingredients

• 1 1/2 inch thick steak (ribeye, sirloin, or filet mignon)
• 2 tablespoons olive oil
• 2 cloves garlic, minced
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1 tablespoon butter
• Optional: fresh herbs (rosemary or thyme), for garnish

Instructions

1. Remove the steak from the refrigerator and let it come to room temperature, about 30 minutes.
2. Preheat your oven to 400°F (200°C).
3. In a small bowl, mix together the olive oil, garlic, salt, and black pepper.
4. Brush the mixture onto both sides of the steak.
5. Heat a large oven-safe skillet over high heat. Once the skillet is hot, add the steak and sear for 2-3 minutes on each side until a crust forms.
6. Transfer the skillet to the oven and bake for 6-10 minutes or until the internal temperature reaches 130°F (55°C) for medium rare.
7. Add the butter to the skillet and baste the steak for 1-2 minutes.
8. Remove the skillet from the oven and let the steak rest for 5 minutes.
9. Optional: garnish with fresh herbs before serving.

Tips

• Use a meat thermometer to ensure the steak reaches the desired temperature.
• Letting the steak rest allows the juices to redistribute and will result in a more tender and juicy steak.
• For a more flavorful steak, marinate it in your favorite marinade for at least an hour before cooking.

Conclusion

Cooking a delicious medium rare steak in your oven is easy and convenient. With the right ingredients and technique, you can enjoy a juicy and flavorful steak even when you don’t have access to a grill. Give it a try and let us know how it turned out!

Related Post

To learn more about cooking steak, check out our post on Grilling the Perfect Steak.

Keywords

• Medium rare steak
• Cooking steak in oven
• Easy steak recipe
• Steak tips
• Meat thermometer

No Grill Needed: How to Cook a Delicious Medium Rare Steak in Your Oven

What do I need to cook a steak in the oven?

To cook a delicious medium rare steak in your oven, you will need the following:

• A high-quality steak
• A cast iron skillet
• Olive oil
• Salt
• Pepper
• Butter

How do I prepare the steak before cooking it in the oven?

Before cooking your steak in the oven, follow these steps:

1. Take the steak out of the fridge and let it sit at room temperature for 30 minutes.
2. Preheat the oven to 400 degrees Fahrenheit.
3. Season the steak with olive oil, salt, and pepper on both sides.
4. Heat the cast iron skillet over medium-high heat on the stove until it’s hot.
5. Add the steak to the skillet and sear it for 2-3 minutes on each side until a crust forms.
6. Add a tablespoon of butter to the skillet and let it melt.

How long do I cook the steak in the oven?

After searing the steak on both sides, transfer the skillet to the preheated oven. Cook the steak for 6-8 minutes for medium-rare, or until the internal temperature reaches 135 degrees Fahrenheit. Use a meat thermometer to check the temperature.

What do I do after the steak is done cooking in the oven?

After the steak is done cooking, remove it from the skillet and let it rest for 5 minutes before slicing. This will allow the juices to redistribute within the steak, making it juicier and more flavorful. Serve with your favorite side dish and enjoy your delicious, oven-baked medium-rare steak!

How to Cook Medium Rare Steak in the Oven

Ingredients:

• 1 medium sized steak (ribeye, sirloin, or filet mignon)
• Kosher salt
• Freshly ground black pepper
• Olive oil

Instructions:

1. Preheat your oven to 400°F.
2. Take your steak out of the fridge and let it come up to room temperature for about 30 minutes.
3. Season both sides of the steak with kosher salt and freshly ground black pepper.
4. Heat up a cast iron skillet or oven-safe pan over high heat on the stove. Drizzle a bit of olive oil in the pan.
5. Add the steak to the hot pan and sear each side for about 2 minutes until a brown crust forms.
6. Transfer the pan to the oven and cook for about 6-8 minutes for medium-rare steak, using a meat thermometer to check the internal temperature (it should be around 135°F).
7. Remove the steak from the oven and let it rest for about 5 minutes before slicing and serving.

If you want to learn more about different steak cooking methods and techniques, check out Wikipedia’s page on Steak.

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Category – STEAKS, BURGER & MEATS