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Oven-Baked Medium Rare Steak: The Ultimate Guide
If you’re looking for the perfect medium rare steak, baking it in the oven is a foolproof way to get it juicier and more evenly cooked than on the stovetop. Whether you’re a beginner cook or a seasoned pro, this ultimate guide will help you achieve the perfect oven-baked medium rare steak every time.
Ingredients
- 1-2 inch thick steak (ribeye, sirloin, or filet mignon)
- 1 tablespoon olive oil
- 2 cloves of garlic, minced
- 1 tablespoon fresh rosemary, chopped
- 1 tablespoon fresh thyme, chopped
- Salt and pepper to taste
Instructions
- Preheat your oven to 425°F (218°C).
- Pour olive oil on top of the steak and rub it all over the steak.
- Add garlic, rosemary, thyme, salt, and pepper on top of the steak.
- Place the steak on a baking sheet/pan with a rack to elevate the steak and bake for 10-12 minutes for medium-rare.
- Remove the steak from the oven and allow it to rest for 5 minutes before slicing and serving.
Tips
- Make sure your steak is at room temperature before baking.
- Use a meat thermometer to check the internal temperature of your steak. For medium-rare, it should be around 130-135°F (55-57°C).
- Let the steak rest for 5 minutes before cutting into it to allow the juices to redistribute. This will make your steak even juicier.
- Feel free to experiment with different seasonings and herbs to create your own unique flavor.
Conclusion
Oven-baked medium rare steak is a delicious and easy way to cook the perfect steak every time. By following these simple steps and tips, you’ll be sure to impress your friends and family with your culinary skills. Enjoy!
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Oven-Baked Medium Rare Steak: The Ultimate Guide
Why Choose Oven-Baked Medium Rare Steak?
There are several reasons why you might want to try oven-baked medium rare steak:
- It’s healthier than pan-searing or grilling since there’s no need for oil or butter.
- It’s more convenient since you don’t have to keep an eye on it constantly.
- It produces consistent and even results.
- It’s a great option if you don’t have access to a grill or grill pan.
What You’ll Need
To make oven-baked medium rare steak, you’ll need:
- Steak
- Oven-proof skillet or baking dish
- Olive oil
- Kosher salt
- Black pepper
- Garlic powder(optional)
- Thermometer
Steps to Cook Oven-Baked Medium Rare Steak
Here is how to cook oven-baked medium rare steak:
- Remove the steak from the fridge 30 minutes before cooking and preheat your oven to 375℉.
- Pat the steak dry with paper towels and season generously with kosher salt, black pepper, and garlic powder (optional).
- Heat an oven-proof skillet or baking dish over high heat and add the olive oil.
- Sear the steak for 2-3 minutes on each side until it gets a nice brown crust.
- Insert a thermometer into the thickest part of the steak and transfer the skillet or baking dish to the preheated oven.
- Cook the steak until the thermometer reads 130℉-135℉ for medium-rare (about 10-15 minutes depending on the thickness of your steak).
- Remove the skillet or baking dish from the oven and let the steak rest for 5 minutes before slicing and serving.
Tips and Tricks
Here are some tips and tricks to make oven-baked medium rare steak even better:
- Use a meat thermometer to ensure your steak is cooked to your desired degree of doneness.
- Let your steak rest for a few minutes before slicing. This allows the juices to distribute evenly, resulting in a juicier and more flavorful steak.
- For an extra flavor boost, you can rub the steak with fresh herbs or garlic before seasoning.
- If you don’t have an oven-proof skillet or baking dish, you can transfer the seared steak to an oven-safe wire rack placed on top of a baking sheet.
Conclusion
Oven-baked medium rare steak is a delicious and healthy alternative to traditional cooking methods. By following the steps above, you can achieve perfectly cooked steak every time. Give it a try and let us know how it turned out!
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Oven-Baked Medium Rare Steak FAQs: The Ultimate Guide
Q: Can I bake a steak in the oven?
A: Yes, you can bake a steak in the oven. It’s a popular method for cooking steak, especially during winter months when grilling outside isn’t possible.
Q: Is it safe to eat medium rare steak?
A: Yes, it is safe to eat medium rare steak as long as the internal temperature of the steak reaches 145°F (63°C). Make sure to use a meat thermometer to check the temperature.
Q: How long do you need to bake a steak to cook it medium rare?
A: The time it takes to bake a steak to medium rare depends on the thickness of the steak and the oven temperature. As a general rule of thumb, bake a 1-inch steak at 400°F (205°C) for 12-14 minutes to achieve medium rare.
Q: Do I need to marinate the steak before baking it in the oven?
A: No, marinating the steak before baking it in the oven is not necessary. However, marinating can add flavor and tenderize the meat.
Q: Should I sear the steak before baking it in the oven?
A: Searing the steak before baking it in the oven is optional but can add flavor and texture to the steak. To sear the steak, heat a skillet over high heat and add oil. Once hot, add the steak and sear for 1-2 minutes on each side until browned.
Q: How do I know if the steak is fully cooked?
A: Use a meat thermometer to check the internal temperature of the steak. The internal temperature should reach 145°F (63°C) for a medium rare steak. You can also check the color and texture of the meat. A medium rare steak will be pink in the center and juicy.
Q: How do I prepare the steak before baking it in the oven?
A: Season the steak with salt and pepper on both sides. If desired, you can also add other seasonings like garlic, paprika, or thyme. Brush the steak with oil and place it on a baking sheet or oven-safe skillet.
Q: Can I use any type of steak for oven-baked medium rare steak?
A: Yes, you can use any type of steak for oven-baked medium rare steak. However, thicker cuts like ribeye, sirloin, or tenderloin will take longer to cook. Adjust the cooking time accordingly.
Q: Do I need to let the steak rest after baking it in the oven?
A: Yes, it’s important to let the steak rest for a few minutes after baking it in the oven. This allows the juices to redistribute throughout the meat, making it more tender and juicy. Cover the steak with foil and let it rest for 5-10 minutes before slicing and serving.
What is Medium Rare Steak?
Medium rare steak is a way to cook steak where the inside of the meat is cooked to a temperature of 135°F (57.2°C) while the outside has a slightly charred and browned appearance.
Why Cook in the Oven?
Cooking steak in the oven is a great option if you don’t have access to a grill or if it’s too cold outside to use one. It’s also a great option if you want to cook a steak and some sides all at the same time.
Steps to Cook Medium Rare Steak in the Oven
- Preheat your oven to 400°F (205°C).
- Season your steak with salt and pepper or any other seasonings you prefer.
- Heat up a skillet on high heat and sear both sides of the steak for about 2-3 minutes each side.
- Transfer the steak to a baking sheet and put it in the oven for about 6-8 minutes or until the internal temperature reaches 135°F (57.2°C).
- Take out of the oven and let rest for 5 minutes.
- Slice and serve.
To learn more about the different ways of cooking steak and how to properly season and prepare it, check out Wikipedia’s page on steak.
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Introduction
- What is a medium rare steak?
- Why should you bake a steak in the oven?
Ingredients
- Steak (preferably ribeye or sirloin)
- Salt and pepper
- Olive oil
- Garlic cloves (optional)
- Butter (optional)
Method
- Preheat the oven to 400°F (205°C)
- Season the steak with salt and pepper on both sides
- Drizzle olive oil over the steak and rub it in
- Add garlic cloves and butter on top of the steak (optional)
- Place the steak on a baking sheet or oven-safe skillet
- Bake for 8-10 minutes, or until the internal temperature of the steak is 130°F (54°C)
- Let the steak rest for a few minutes before slicing and serving
Tips and Tricks
- Use an instant-read meat thermometer to check the internal temperature of the steak
- Let the steak rest for a few minutes before slicing and serving to lock in the juices
- Experiment with different seasonings and herbs to add flavor to the steak
- For a crispy crust, sear the steak on the stovetop before baking in the oven
Category – STEAKS, BURGER & MEATS
