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The Oven-Baked Medium Rare Steak Recipe You Need to Try Tonight
Are you craving a juicy, tender medium rare steak, but don’t have access to a grill? Don’t worry, because we’ve got you covered with this oven-baked steak recipe that is sure to satisfy your taste buds.
To start, you’ll need a few key ingredients, including:
- Steak of your choice: We recommend a cut like ribeye, sirloin, or filet mignon.
- Salt and pepper: Season the steak to your liking.
- Garlic: Mince some garlic cloves for extra flavor.
- Butter: Use unsalted butter for the best results.
- Olive oil: Use a high-quality olive oil for cooking.
- Thyme or rosemary: Optional herbs to enhance the flavor.
Once you have your ingredients ready, preheat your oven to 425°F.
Next, season your steak generously with salt and pepper, and let it come to room temperature for about 30 minutes. This will help it cook more evenly.
While the steak is resting, heat a cast iron skillet (or oven-safe skillet) over high heat on the stovetop. Once hot, add some olive oil and sear the steak for about 2-3 minutes on each side until a crust forms.
Now, add garlic and butter to the skillet, and transfer it to the preheated oven. Bake for about 5-7 minutes or until the internal temperature of the steak reaches 130-135°F for medium rare.
Once cooked to your desired doneness, remove the skillet from the oven and let the steak rest for 5-10 minutes before slicing and serving.
This oven-baked medium rare steak recipe is perfect for a cozy night in, or for impressing guests at your next dinner party. Give it a try tonight and see how delicious it can be!
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The Perfect Medium Rare Steak Recipe
If you’re a fan of steak, you know how important it is to cook it to the perfect temperature. And while grilling is a popular choice, sometimes the weather doesn’t cooperate, or you just don’t have access to a grill. In those situations, an oven-baked steak can be just as delicious.
Ingredients
- 1 1/2-inch thick steak (ribeye, filet mignon or sirloin)
- 3 cloves of garlic, minced
- 1 tablespoon of olive oil
- Salt and pepper
- 1 tablespoon of butter, room temperature
- Fresh rosemary sprig
Instructions
- Preheat your oven to 400°F.
- Take the steak out of the fridge and let it come to room temperature for at least 30 minutes.
- Pat the steak dry with a paper towel.
- Rub the steak with the minced garlic and olive oil.
- Sprinkle salt and pepper generously on both sides of the steak.
- Heat a cast iron skillet over high heat until very hot.
- Sear the steak on both sides in the skillet for about 2-3 minutes until it is browned.
- Add the butter and rosemary to the skillet, and transfer the skillet to the preheated oven.
- Roast the steak for about 6-8 minutes for a perfect medium-rare.
- Remove the skillet from the oven and let the steak rest for about 5 minutes before slicing and serving.
Why You Should Try This Recipe
This oven-baked medium-rare steak recipe is perfect for those who don’t have access to a grill or who want to cook steak indoors. It results in a delicious, juicy, and tender steak that is perfectly cooked to a medium-rare temperature. Plus, the addition of garlic, butter, and rosemary gives it an amazing flavor that is hard to resist.
So why not give this recipe a try tonight? Your taste buds will thank you.
Want More Delicious Steak Recipes?
Check out our post on the best grilled steak recipes for even more delicious options.
Frequently Asked Questions About the Oven-Baked Medium Rare Steak Recipe
What is oven-baked medium rare steak?
Oven-baked medium rare steak is a method of cooking steak in an oven, with a cooking time and temperature that results in a pink, juicy and tender center, surrounded by a seared and flavorful crust.
What ingredients do I need for the oven-baked medium rare steak recipe?
You will need:
- Steak (ribeye or strip steak are recommended)
- Olive oil
- Kosher salt
- Black pepper
- Garlic (optional)
- Butter (optional)
How do I cook the oven-baked medium rare steak?
Here are the steps:
- Preheat your oven to 400°F.
- Season the steak with olive oil, kosher salt, and black pepper. Rub some minced garlic for extra flavor.
- Place the steak on a baking sheet and bake for about 12-15 minutes, or until the internal temperature reaches 130°F.
- If you like, you can add a pat of butter on top of the steak during the last minute of cooking for extra richness.
- Remove the steak from the oven and let it rest for a few minutes before slicing and serving.
Can I use other cuts of steak besides ribeye or strip steak?
Yes, you can use other cuts of steak as well. However, keep in mind that different cuts have different levels of tenderness and fat content, so cooking times and methods may vary. It’s recommended to use cuts that are at least 1 inch thick to ensure even cooking.
How do I know when the steak is done?
The best way to ensure that the steak is cooked to your liking is to use a meat thermometer to check the internal temperature. For medium rare, the temperature should be 130°F. If you don’t have a meat thermometer, you can use the finger test: press the center of the steak with your finger – it should feel slightly firm with some give, but not mushy for medium rare.
Can I add other seasonings or sauces to the steak?
Yes, you can add other seasonings or sauces to the steak. Some popular options include Worcestershire sauce, soy sauce, balsamic vinegar, or a simple herb butter. Just be careful not to overpower the natural flavor of the steak.
How to Cook a Steak Perfectly Every Time
Why Medium Rare Steak is the Best Way to Enjoy Your Beef
If you’re a meat lover, you know that there’s nothing quite like a perfectly cooked steak. And while there are many ways to cook a steak, some methods are definitely better than others. One method that stands out from the rest is cooking a medium rare steak in the oven. Why? Because it results in a steak that is juicy, tender, and packed with flavor.
The Benefits of Cooking a Steak in the Oven
Cooking a steak in the oven has several advantages over other cooking methods. For one, it’s incredibly easy to do. You don’t need any fancy equipment or tools, just a baking sheet and an oven. Additionally, cooking a steak in the oven allows you to cook it evenly all the way through, which can be difficult to achieve on a stovetop. And because you’re not using any additional fats or oils, the steak will be much healthier than one that’s pan-fried or grilled.
The Steps to Making a Perfect Medium Rare Steak in the Oven
Now that you know why cooking a steak in the oven is the way to go, here are the steps to making a perfect medium rare steak:
- Preheat your oven to 400°F.
- Take your steak out of the fridge and let it come to room temperature for about 30 minutes.
- Pat your steak dry with a paper towel and season it generously with salt and pepper.
- Place your steak on a baking sheet and insert a meat thermometer into the thickest part of the steak.
- Put the baking sheet in the oven and cook for about 12-15 minutes for a 1-inch thick steak.
- When the thermometer reads 130°F, take the steak out of the oven and let it rest for about 5 minutes.
- Slice your steak against the grain and enjoy!
And there you have it, a perfectly cooked medium rare steak in the oven! Serve it with your favorite sides and enjoy a restaurant-quality steak meal in the comfort of your own home.
Further Reading on Steak Cooking Techniques
If you’re interested in learning more about cooking the perfect steak, check out this article on Steak by Wikipedia.
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The Oven-Baked Medium Rare Steak Recipe You Need to Try Tonight
- Preheat the oven to 375°F.
- Bring the steak to room temperature by leaving it out of the fridge for 30 minutes.
- Season both sides of the steak generously with salt, pepper, and garlic powder.
- Heat a cast-iron skillet on high heat for 5-7 minutes.
- Sear the steak for 2-3 minutes per side in the skillet.
- Transfer the skillet to the preheated oven and bake for 6-8 minutes for medium-rare doneness.
- Remove the steak from the oven and let it rest for 5 minutes before slicing.
- Serve with your favorite side dish and enjoy!
Category – STEAKS, BURGER & MEATS
