How Long Should You Cook a Medium Rare Steak?🥩

Introduction

Steak is one of the most popular and beloved dishes in the world. It’s tasty, juicy, and incredibly satisfying. However, cooking steak can be tricky, especially when it comes to determining the perfect degree of doneness. In this blog post, we’ll answer one of the most common questions about steak- how long should you cook a medium rare steak?

What Is A Medium Rare Steak?

A medium rare steak is one that has been cooked to an internal temperature of 130-135°F (54-57°C). When you cut into a medium rare steak, you’ll see a warm pink center that’s surrounded by a thin layer of browned meat. This is the perfect degree of doneness for many steak lovers because it offers a balance between tenderness, juiciness, and flavor.

Factors That Affect Cooking Time

The cooking time for a medium rare steak can vary depending on several factors:

• The thickness of the steak
• The cut of the steak (e.g. ribeye, sirloin, etc.)
• The starting temperature of the steak (e.g. room temperature, refrigerated, frozen)
• The cooking method (e.g. grill, stove, oven)

These factors can impact the cooking time of your steak, so it’s important to take them into consideration when deciding how long to cook your medium rare steak.

Cooking A Medium Rare Steak

Grill

If you’re grilling your steak, it’s best to cook it over high heat. Depending on the thickness of the steak, you can use the following guidelines to determine how long to cook it:

• 1-inch thick steak: 4-5 minutes per side
• 1.5-inch thick steak: 5-6 minutes per side
• 2-inch thick steak: 6-7 minutes per side

Remember to let your steak rest for a few minutes before slicing into it. This will help the juices redistribute and prevent them from running out.

Stovetop

If you’re cooking your steak on the stovetop, you’ll need a cast-iron skillet or a heavy-bottomed pan. Heat your pan over high heat and add a tablespoon of oil. When the oil is hot, add your steak and cook it for the following times:

• 1-inch thick steak: 3-4 minutes per side
• 1.5-inch thick steak: 4-5 minutes per side
• 2-inch thick steak: 5-6 minutes per side

Again, let your steak rest for a few minutes before slicing it.

Oven

If you’re cooking your steak in the oven, you’ll need to use the broiler setting. Preheat your broiler and place your steak on a broiler pan. Cook it for the following times:

• 1-inch thick steak: 4-5 minutes per side
• 1.5-inch thick steak: 5-6 minutes per side
• 2-inch thick steak: 6-7 minutes per side

Conclusion

Cooking a medium rare steak may seem intimidating, but it’s actually quite easy once you know the basics. Remember to take into account the thickness and cut of your steak, as well as the cooking method you’re using. With a little practice, you’ll be cooking perfect medium rare steaks every time.