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How to Perfectly Cook a Medium Rare Steak in Your Oven at Home
Are you tired of overcooking or undercooking your steak when you try to cook it on the stove? It can be frustrating to invest in a high-quality cut of meat, only to have it turn out dry or tough when it’s time to eat.
But fear not! With a few simple steps, you can learn how to perfectly cook a medium rare steak right in your own oven at home. Here are the key steps to follow:
1. Choose a high-quality cut of steak, ideally one with plenty of marbling. Ribeye or filet mignon are both great options.
2. Preheat your oven to 400°F.
3. Heat a cast-iron skillet or other oven-safe pan over high heat on your stovetop.
4. Rub your steak with a mixture of olive oil, salt, and black pepper.
5. Once the pan is hot, add the steak and sear it for 2-3 minutes on each side until it has a nice brown crust.
6. Transfer the pan to the preheated oven and cook the steak for 6-8 minutes, depending on the thickness of the cut.
7. Use an instant-read thermometer to check the internal temperature of the steak. For medium rare, aim for a temperature of 130-135°F.
8. Remove the steak from the oven and let it rest for 5-10 minutes before slicing and serving.
By following these steps, you’ll end up with a perfectly cooked medium rare steak that’s juicy, flavorful, and satisfying. Give it a try and impress your dinner guests (or just treat yourself to a delicious meal).
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How to Perfectly Cook a Medium Rare Steak in Your Oven at Home
Introduction
Steak is one of the most popular dishes among meat lovers. The perfectly cooked steak can elevate any meal to new heights. However, cooking the steak to perfection can be a little tricky, especially if you don’t have a grill. But don’t worry, we have got you covered! In this post, we will guide you through the steps to cook a medium rare steak in your oven at home.
What is a Medium Rare Steak?
A medium rare steak is a steak that is cooked to an internal temperature of 130-135°F. This means that the steak is cooked on the outside, but the center remains pink and juicy. This is often considered the ideal way to cook a steak, as it retains the flavor and tenderness of the meat.
Steps to Cook a Medium Rare Steak in Your Oven at Home
1. Preheat your oven to 400°F.
2. Season your steak with salt and pepper.
3. Heat a cast-iron skillet on high heat and add a tablespoon of oil.
4. Sear the steak on both sides until a golden-brown crust forms, this takes around 1-2 minutes per side.
5. Once the steak is seared, transfer the skillet to the preheated oven.
6. Cook the steak until it reaches an internal temperature of 130-135°F, this should take 8-10 minutes.
7. Once done, remove the skillet from the oven and let the steak rest for 5 minutes before slicing and serving.
Tip: If you have a meat thermometer, use it to check the internal temperature of the steak.
Other Tips to Consider
1. Let the steak come to room temperature before cooking it. This ensures that the steak cooks evenly.
2. Use a cast-iron skillet as it retains heat well and can be transferred easily from the stovetop to the oven.
3. If you prefer a thicker crust on your steak, place the skillet under the broiler for 1-2 minutes after it’s done baking.
4. Use a high-quality cut of meat for the best flavor and texture.
Conclusion
Now that you know how to perfectly cook a medium rare steak in your oven at home, it’s time to put your skills to the test. Remember to follow these steps and tips to ensure that your steak is flavorful, juicy, and perfectly cooked. Want to know more about cooking steak? Check out our comprehensive guide to cooking steak to perfection.
FAQs: How to Perfectly Cook a Medium Rare Steak in Your Oven at Home
What temperature should the oven be set to for cooking a medium rare steak?
The oven should be set to 400 degrees Fahrenheit.
How long does it take to cook a medium rare steak in the oven?
It takes around 10-12 minutes to cook a medium rare steak in the oven.
What is the recommended internal temperature for a medium rare steak?
The recommended internal temperature for a medium rare steak is 135-140 degrees Fahrenheit.
Should I sear the steak before or after cooking in the oven?
For optimal results, it’s recommended to sear the steak before cooking in the oven.
How can I tell if the steak is medium rare?
To verify that the steak is medium rare, use a meat thermometer to check its internal temperature. Alternatively, you can use a touch test to check if the steak is cooked to your liking.
What are some seasoning options for a medium rare steak?
Some popular seasoning options for a medium rare steak include salt, black pepper, garlic powder, and herbs such as rosemary or thyme.
How to Cook a Perfect Medium Rare Steak in the Oven
Preparation
To achieve a perfect medium rare steak in the oven, you need to start with a good quality, preferably thick-cut steak. Remove the steak from the fridge and let it sit at room temperature for an hour, which will help it cook more evenly. Preheat the oven to 400°F.
Cooking
Season the steak with salt and pepper on both sides, and drizzle some olive oil on it. Place the steak on a wire rack (on top of a baking sheet) in the preheated oven. Let it cook for approximately 5-6 minutes on each side, depending on the thickness of the steak.
Checking for Doneness
Use a meat thermometer to check the internal temperature of the steak. For medium rare steak, the temperature should be around 130°F. Once the steak is cooked to your desired temperature, remove it from the oven and let it rest for a few minutes before slicing it.
Using an oven to cook a medium rare steak is a great way to achieve perfectly cooked meat. Remember to let the steak come to room temperature before cooking, and to always use a meat thermometer to ensure it is cooked to the correct temperature.
For more information on different ways to cook steak, make sure to visit the Steak Wiki page.
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Introduction:
Here’s a quick and easy way to cook a delicious medium rare steak in your oven at home. No grill or stovetop required!
Ingredients:
- 1 large steak (ribeye or sirloin work well)
- 1 tablespoon olive oil
- 1 teaspoon kosher salt
- 1 teaspoon black pepper
- 1 teaspoon garlic powder
Instructions:
- Remove the steak from the refrigerator and let it sit at room temperature for about 30 minutes.
- Preheat your oven to 400°F.
- Season the steak on both sides with olive oil, salt, pepper, and garlic powder.
- Place the steak on a wire rack over a baking sheet lined with foil.
- Insert a meat thermometer into the center of the steak (not touching bone or fat).
- Bake the steak for 10-15 minutes or until the internal temperature reaches 135°F for medium rare.
- Remove the steak from the oven and let it rest for 5 minutes before slicing and serving.
Tips:
- For a thicker steak, add a few extra minutes to the cooking time.
- Letting the steak rest after cooking allows the juices to distribute evenly and keeps it tender.
- Experiment with your own seasoning blends to find your perfect flavor combination.
Category – STEAKS, BURGER & MEATS