The Secret to Juicy and Tender Medium Rare Steak Oven🥩

Introduction

When it comes to cooking a perfect steak, achieving a juicy and tender texture is the ultimate goal for every steak lover. One of the best ways to achieve this is by cooking your steak in the oven. In this post, we will share with you the secret to cooking a delicious medium rare steak that is juicy and tender.

Choosing the Right Cut of Meat

The first step to cooking a juicy and tender medium rare steak in the oven is to choose the right cut of meat. When it comes to oven-cooking, it is best to choose a cut that is well-marbled with fat. Ribeye, sirloin, and strip steak are great choices for oven-cooking. Make sure you choose a steak that is at least one inch thick, as a thinner steak will overcook easily in the oven.

Seasoning the Steak

Seasoning the steak is critical to elevating its flavor. The best way to do this is by using a simple blend of salt and pepper. Generously season the steak with the blend on both sides and make sure to press it into the meat to get good penetration. This will help to enhance the flavor of the steak and create a delicious crust on the outside.

Cooking the Steak in the Oven

Preheat your oven to 400 degrees Fahrenheit. Place the seasoned steak on a wire rack on top of a baking sheet. Position the wire rack in the center of the oven and cook the steak for around 10 to 12 minutes. A meat thermometer should be used to check the internal temperature and should read approximately 130 degrees Fahrenheit for a medium-rare steak.

Resting the Steak

After cooking, it is essential to let the steak rest for around 5 to 10 minutes. This will help the juices redistribute throughout the meat and create a juicier and more tender texture. Cover the steak with aluminum foil for the duration of the resting period.

Serving the Steak

Once the steak has rested, it is ready to be served. Slice the steak against the grain and serve with your favorite sides such as roasted vegetables, mashed potatoes, or a side salad. Enjoy!

Conclusion

Cooking a juicy and tender medium rare steak in the oven is an easy and delicious alternative to grilling. The secret lies in choosing the right cut of meat, seasoning it generously, cooking it at the right temperature, and letting it rest before serving. By following these simple tips, you can achieve a perfectly cooked steak that is moist, tender, and packed with flavor. For more steak recipes and cooking tips, check out our Steak Recipes page.

Frequently Asked Questions About The Secret to Juicy and Tender Medium Rare Steak Oven

What is the oven temperature for cooking a medium-rare steak?

The ideal temperature for cooking a medium-rare steak in the oven is 135°F (57°C).

How long should I cook a medium-rare steak in the oven?

The cooking time for a medium-rare steak in the oven depends on the thickness of the steak. A 1 inch thick steak takes around 12-14 minutes to cook. Increase the cooking time by 2-3 minutes for every ½ inch extra thickness.

What kind of steak is ideal for cooking in the oven?

A thick cut steak like Ribeye, Sirloin, Porterhouse or T-bone works great for cooking in the oven. Make sure the steak is at room temperature before cooking.

Do I need to preheat the oven for cooking a medium-rare steak?

Yes, preheating the oven before cooking the steak is essential. Set the oven temperature to 135°F (57°C) and let the oven heat up for 10-15 minutes before placing the steak.

Should I use a cast iron skillet for cooking a medium-rare steak in the oven?

A cast iron skillet is a good choice for cooking the steak in the oven as it can handle high heat and distribute it evenly. However, you can use any oven-safe skillet or baking dish for cooking the steak.